Mindfulness

Creating a more mindful society

About

What Is Mindfulness?

Our Commitment to Mindfulness

Workshops & Events

Please check back in April 2021 for upcoming workshops.

Read. Watch. Listen.

Collection

Mindfulness Workshops at Omega

Dropping In Podcast

A 12-Minute Mindfulness Meditation

Article

Research-Backed Reasons to Practice Mindfulness

Article

Take Charge of Your Health & Well-Being

Press Release

Omega’s Event ‘The Power of Mindfulness in a Time of Upheaval’ Brings Together Mindfulness & Social Justice

November 13, 2019
Member
Article

What Makes Your Heart Quicken & Quiver?

Article

Mindfulness, Education & Justice

Video

Your Child Is a Live-In Zen Master

05:51 minute watch
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